Author:Schuler, Lou and Alwyn Cosgrove

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The New Rules of Lifting (Six Basic Moves for Maximum Muscles)

By: Schuler, Lou and Alwyn Cosgrove

Price: $15.00

Publisher: Avery/Penguin: 2006

Seller ID: 32797

Condition: As New


304 pp. with more than 100 photographs throughout. Ten unique programs are illustrated using the six basic movements - the squat, deadlift, lunge, push, pull and twist. View more info